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Responding to resistance for me typically is number 2.

It's very interesting to view resistance this way. ( having the need to zig zag through it like a sailboat) Adjusting to the wind is actually the method for progression. Which is cool, because if you don't understand this.... When starting to zig ( and you want to zag) can feel like failing. Going backwards. But, in reality, as long as you keep zagging... It means advancing forward.

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It's a skill in sailing, and it's a skill in life. But once you actually experience it, there is nothing quite like the feel of turning the wind or resistance to your advantage. Such power!

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